Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
The Day She Stopped Forcing Her Body: What I Learned From Teaching Yoga
When Sarah tore her hamstring trying to perfect a pose at Ubuntu Bali, it became a lesson for both of us. Yoga isn’t about mastering shapes—it’s about listening to your body’s wisdom, honoring limits, and finding renewal through gentle presence.
The Digital Detox: Finding Myself Again in Bali
At Ubuntu Bali, I learned that digital detox isn’t about giving up technology—it’s about coming back to yourself. Between yoga, meditation, and quiet sunsets, I found presence beyond the screen and remembered what it feels like to truly live offline.
The Conversation That Changed Everything: Learning to Actually Listen
A simple conversation with Pak Budi, the gardener at Ubuntu Bali, revealed a truth I’d been missing for years—I wasn’t really listening. Through the Indonesian art of presence, I learned that true connection begins when we stop waiting to talk and start hearing with our whole being.
Creating Space for Real Presence: A Letter to Retreat Leaders
In a world that moves too fast, true presence has become a rare gift. This letter to retreat leaders explores how to create mindful, grounded experiences where guests can slow down, reconnect, and truly be. At Ubuntu Bali, every element—the space, the stillness, the design—invites that return to presence and authentic connection.
Rejuvenation Through Connection: How Community Renews the Soul in Bali
At Ubuntu Bali, we believe transformation flourishes through community. Whether in yoga classes in Canggu, wellness retreats, or shared plant-based meals, connection renews the soul and awakens joy.
Sacred Rest: Why Deep Rest is the Foundation of Transformation in Bali
At Ubuntu Bali, we honor rest as a sacred practice of balance and renewal. Through yoga, meditation, and wellness retreats in Canggu, we invite you to discover the power of stillness as a path to true transformation.
Mindful Nourishment: Eating as a Path to Renewal in Bali
Mindful nourishment is more than eating—it’s a path to balance, renewal, and connection. At Ubuntu Café Canggu, every plant-based dish is crafted with care for your body and the planet.
The Art of Transformation: How Small Shifts Lead to Lasting Change in Bali
Discover how small daily practices—like mindful breathing, journaling, and walking—can spark lasting transformation. At Ubuntu Bali, our eco yoga retreats and yoga classes in Canggu offer the space to reconnect with balance, clarity, and vitality.
Grief, Love, and Letting Go: Lessons from Timmy
When my dog Timmy was diagnosed with kidney failure, our days became filled with IV drips, home-cooked meals, and quiet moments of tenderness. His final journey taught me that love isn’t about holding on at all costs — it’s about compassion, presence, and the courage to let go. Through grief, I discovered that letting go is not the end of love, but its deepest expression.
Put on Your Own Oxygen Mask First: Why Self-Love Isn’t Selfish, It’s Essential
Caring for yourself isn’t selfish—it’s essential. Just like the airplane oxygen mask instruction, putting on your own mask first allows you to show up fully for others. Through our yoga classes in Bali, we learn to honor our needs, cultivate self-compassion, and practice mindful presence on and off the mat.
Rituals of Kindness: Lessons from Bali
Made arrives at my studio every morning at 6:30 AM, carrying small woven baskets of flowers and offerings. Watching her, I learned that self-compassion doesn’t start with elaborate routines—it begins with presence, gratitude, and attention. From her unhurried movements to her laughter at escaped chickens, Made taught me to treat each task, each moment, each imperfection as sacred. Self-compassion, I realized, lives not in grand gestures, but in the gentle, consistent care we bring to our daily lives.
Tapping In: Expression, Communication & Returning to Source
We are born to express, not conform. In a world where creativity is numbed by technology and societal programming, our path back to wholeness lies in honest communication and soul-led expression. Through body, voice, art, and silence—we rediscover who we truly are.
Finding Connection at Ubuntu Bali: A Community-Centered Yoga Experience
Discover how to join an authentic spiritual community in Bali at our Ubuntu Bali eco-village. Immerse yourself in a unique collective energy where yoga practice becomes a path to reconnect with yourself and others. Read inspiring testimonials from members of our conscious community who have found their place in our Balinese haven of peace.
The Sacred Dance: Yoga's Place in Balinese Cultural Traditions
Bali, often called the "Island of the Gods," has captivated travellers for generations with its lush landscapes and vibrant cultural traditions. While many visit for the picturesque beaches and rice terraces, the island's spiritual essence runs deeper, weaving through daily life in ways both visible and subtle. In this spiritual tapestry, yoga finds a natural home, complementing Balinese traditions that have endured for centuries.
Leadership Skills Yoga Teachers Bring to the Mat and Beyond
Yoga teachers embody leadership qualities that transcend their roles at our yoga retreat in Canggu. These skilled practitioners guide transformative experiences through a unique blend of wellness wisdom and leadership prowess that defines our approach to holistic health.
Benefits of Yoga Teacher Training: Unlock Your Full Potential
The journey of becoming a yoga teacher is a profound evolution that extends far beyond mastering physical postures. Ubuntu Bali's 2025 "Courage to Teach" training offers a unique dual-track approach that transforms experienced yogis into skilled teachers while deepening their personal practice.
Discover the benefits of organic food in Bali with Ubuntu
At Ubuntu Bali, we believe wellness extends beyond yoga and meditation—it starts with what we put into our bodies. Our commitment to holistic lifestyle, and health is reflected in our dedication to sourcing only the freshest, organic ingredients for our plant-based menu. Bali's thriving organic market scene is a testament to the island's dedication to health, sustainability, and community. We proudly support local farmers and artisans who provide a bounty of chemical-free produce, ethically sourced goods, and sustainable products.
Anna’s Journey at Ubuntu Bali: A Transformative Yoga Spirit Retreat
Discover Anna’s inspiring journey at Ubuntu Bali’s Yoga Spirit Retreat, where she found personal growth, spiritual connection, and lasting friendships. Read how this transformative retreat helped her reset her mind and body amidst serene Balinese nature, guided by authentic instructors. Ready for your own holistic retreat experience? Join Ubuntu Bali today!
Embracing Routines: Your Path to Meaningful Change in the New Year
As we stand at the threshold of a new year, we're filled with hope and ambitious resolutions. Yet how often have we found ourselves abandoning these well-intentioned goals by February? The secret to sustainable change isn't found in grand efforts, but in the power of consistent, mindful routines.
The Power of Self-Love: A Journey Back to Joy
Remember the unbridled joy of childhood? That magical time when each day was an adventure, untainted by self-doubt or societal expectations. As we grow older, many of us find ourselves caught in a web of responsibilities, expectations, and endless to-do lists, having forgotten that fundamental connection with our authentic selves. But what if we could reclaim that pure sense of self-acceptance? In this exploration of self-love, we'll discover why nurturing a compassionate relationship with yourself isn't just a luxury—it's the foundation for a fulfilling life. Learn practical ways to cultivate self-love through daily rituals and mindful practices, transforming how you relate to yourself and others. Whether you're starting your self-love journey or seeking to deepen your existing practice, this guide offers insights and exercises to help you embrace your whole self with open arms.