
Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Why Self-Love Is the Foundation of Inner Peace
Discover why self-love is the key to inner peace and how simple practices can transform your life.
Grief, Love, and Letting Go: Lessons from Timmy
When my dog Timmy was diagnosed with kidney failure, our days became filled with IV drips, home-cooked meals, and quiet moments of tenderness. His final journey taught me that love isn’t about holding on at all costs — it’s about compassion, presence, and the courage to let go. Through grief, I discovered that letting go is not the end of love, but its deepest expression.
Put on Your Own Oxygen Mask First: Why Self-Love Isn’t Selfish, It’s Essential
Caring for yourself isn’t selfish—it’s essential. Just like the airplane oxygen mask instruction, putting on your own mask first allows you to show up fully for others. Through our yoga classes in Bali, we learn to honor our needs, cultivate self-compassion, and practice mindful presence on and off the mat.
Rituals of Kindness: Lessons from Bali
Made arrives at my studio every morning at 6:30 AM, carrying small woven baskets of flowers and offerings. Watching her, I learned that self-compassion doesn’t start with elaborate routines—it begins with presence, gratitude, and attention. From her unhurried movements to her laughter at escaped chickens, Made taught me to treat each task, each moment, each imperfection as sacred. Self-compassion, I realized, lives not in grand gestures, but in the gentle, consistent care we bring to our daily lives.
Tapping In: Expression, Communication & Returning to Source
We are born to express, not conform. In a world where creativity is numbed by technology and societal programming, our path back to wholeness lies in honest communication and soul-led expression. Through body, voice, art, and silence—we rediscover who we truly are.
Creating Together: The Joy and Healing of Collective Expression
There’s a unique kind of magic that happens when we stop performing and start expressing—together. At Ubuntu Bali, self-expression isn’t limited to solo journaling or quiet reflection. It’s alive in shared movement, collective creativity, and the sacred experience of being witnessed in community. This blog explores how creative co-expression becomes a healing force, reminding us that we’re never alone on the path to authenticity.
Writing the Self: Journaling as a Path to Authentic Expression
In a world that rarely pauses for reflection, journaling becomes a sacred act of self-connection. At Ubuntu Bali, writing isn't just a practice, it’s a path to authenticity, healing, and inner clarity. Through guided prompts, morning pages, and soul-deep sharing, we create space for your truest voice to emerge : one word, one page, one truth at a time.
Sacred Expression: Reclaiming Your Voice in a Conscious Community
In a world that often silences our truth with noise, judgment, and expectation, the act of authentic expression becomes revolutionary. At Ubuntu Bali, sacred expression is more than a practice, it’s a path to deep healing, self-discovery, and connection. Through voice, movement, journaling, and community sharing, we create space for your truth to rise, be witnessed, and celebrated. This is where your voice becomes medicine, and your story becomes part of something greater.
From the Garden to the Table: Ubuntu's Approach to Ethical Plant-Based Eating
Each morning at Ubuntu Café, the day begins with the arrival of fresh harvests from local farmers, a ritual that goes far beyond ingredients. Guided by Soul Chef Nikki, our café is a living expression of sustainable living, conscious sourcing, and plant-based nourishment rooted in Balinese tradition. Explore how every bite supports the earth, honors local wisdom, and nourishes both body and spirit.
Sustainable Living Through Yoga and Conscious Community
Located in the heart of Canggu, Ubuntu Bali is a peaceful eco-retreat that brings together nature, tradition, and sustainability. Surrounded by a bamboo forest, river, and lush gardens, it offers a space to reconnect with yourself and the planet. From eco-houses made of bamboo and reclaimed wood to solar panels and composting, everything is designed to respect and protect the environment. Ubuntu is more than a yoga spot, it’s a place to live in harmony with nature.
The Ancient Art of Reading Your Body's Energy Signals
At Ubuntu Bali, we believe your body holds an ancient wisdom, one that speaks through sensation, not words. This blog explores how tuning into your body’s subtle signals, tightness in the throat, expansion in the chest, gut instincts. Can help you make better decisions, build deeper relationships, and live more authentically. Through our daily somatic practices, conscious community, and plant-based rituals, guests learn to decode this inner guidance system and embody lasting transformation.
Realigning with What Matters: Ubuntu Bali’s Path to Authentic Connection
In a world that feels more digital and disconnected than ever, genuine human connection is becoming a rare treasure. At Ubuntu Bali, we believe that building community isn’t just important—it’s vital to our well-being. Inspired by the African philosophy of Ubuntu, which means “I am because we are,” our Bali wellness community thrives on the idea that we’re all stronger together.
Nourish and Connect: Ubuntu Cafe's Plant-Based Community in Bali
Looking for more than a meal? At Ubuntu Café in Bali, food is medicine and community is connection. Discover how our plant-based sanctuary nourishes body, mind, and soul through organic ingredients, conscious living, and authentic connection.
Creating Inclusive Spaces: A Guide for Community Leaders
As a retreat leader, you have the unique opportunity to craft transformative experiences that bring people together in meaningful ways. Creating truly inclusive spaces goes beyond simply opening your doors—it requires intentional design, thoughtful planning, and a deep commitment to ensuring every participant feels valued, seen, and welcome.
Healing in Community: The Emotional Power of Being Seen and Heard
Discover why healing happens faster in community. At Ubuntu Bali, being truly seen and heard creates powerful transformation through collective support and group energy healing. Experience the profound difference between practicing alone and healing together in our conscious community eco-village.
The Role of Shared Meals in Building Lasting Bonds
There’s something timeless about gathering around a table—a ritual as old as humanity itself, yet often overlooked in modern life. But at Ubuntu Eco Yoga Retreat, mealtime is something deeper. It is a sacred ritual, a daily opportunity to connect, reflect, and build lasting bonds with others on the path of growth and healing.
Finding Connection at Ubuntu Bali: A Community-Centered Yoga Experience
Discover how to join an authentic spiritual community in Bali at our Ubuntu Bali eco-village. Immerse yourself in a unique collective energy where yoga practice becomes a path to reconnect with yourself and others. Read inspiring testimonials from members of our conscious community who have found their place in our Balinese haven of peace.
The Sacred Dance: Yoga's Place in Balinese Cultural Traditions
Bali, often called the "Island of the Gods," has captivated travellers for generations with its lush landscapes and vibrant cultural traditions. While many visit for the picturesque beaches and rice terraces, the island's spiritual essence runs deeper, weaving through daily life in ways both visible and subtle. In this spiritual tapestry, yoga finds a natural home, complementing Balinese traditions that have endured for centuries.
Conscious Choices: Small Shifts Toward Complete Wellbeing
Transformation doesn't always require grand gestures or complete life overhauls. Often, it's the accumulation of small, intentional choices made consistently that creates the most sustainable path to wellbeing. These micro-decisions—what we might call "conscious choices"—gradually reshape our reality, building toward a state of complete wellness that encompasses all aspects of our being.
Embracing Holistic Living: The Ubuntu Bali Retreat Experience
True wellbeing emerges when we honor all dimensions of our existence—body, mind, heart, and spirit. Yet many of us find ourselves disconnected from these essential aspects of who we are. This disconnection is precisely what holistic living aims to address, recognizing that true wellbeing emerges when we nurture all aspects of ourselves: physical, mental, emotional, and spiritual.