One-Day Coaching Intensive

Two women sitting on a bamboo platform in a lush, tropical environment, engaged in a conversation or interview. One woman is taking notes; they are surrounded by green foliage and sunlight.

One-Day Coaching Intensive, One Day to Realign…

A full-day coaching immersion designed to gently but clearly bring you back to what matters. Through values exploration, belief-system inquiry, and grounded goal-setting, this space helps you see both your direction and what has been quietly holding you back. Together, we clarify your intention, soften inner resistance, and translate insight into a realistic plan for the steps ahead. One day. Deep listening. Clear movement forward.

Day Flow:

  • 6:30 Meditation

  • 7:15 Yoga

  • 9:00 Breakfast

  • 10:00 Intention setting Journaling

  • 10:30 Timeline , Who am I today and how did I get here

  • 11:30 Goal setting: what is the Vision ahead, what is lacking, what is needed to get there?

  • 12:30 Vision Board

  • 13:00 Lunch

  • 13:45 Feasible steps

  • 15:00 Beliefs, challenges

  • 16:00 Tools to overcome The inner Gremlin: How to distinguish between the voice from the fear and the one from the heart?

  • 17:00 Sound healing

  • 18:00 Guided Meditation, Visualising

Why join this retreat?

This is more than a pause. It’s a focused recalibration.
Over one immersive day, you’ll explore your inner landscape through life coaching, values inquiry, and somatic reflection—tools designed to bring clarity and create meaningful, realistic change.

Whether you’re standing at a crossroads or simply needing clearer direction, this day offers a contained, supportive space to realign and move forward with intention.

Includes :

Who is this for?

This retreat is ideal if you:

  • Feel mentally or emotionally blocked

  • Are in a moment of transition

  • Want to reconnect with your inner voice

  • Crave time for you, away from daily noise

  • Seek support to take the next big step

No yoga experience needed, just come as you are.

Rates & Booking

Bungalow (6 nights)
IDR 12,600 MIL

Premium Room (Parvati or Buddha –

6 nights)
IDR 14,580 MIL

Taxes (10% + 5%) not included.
→ Payment plans available. Just ask!

 FAQs