Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Lessons learned from Surfing in the ocean and on my Yoga mat
We can’t control the ocean, but we can learn to meet what is happening and respond intelligently. Drawing on yoga philosophy, from Abhyasa and Vairagya to Prajna and Atah, here are 12 lessons surfing teaches us about effort and surrender, fear and courage, falling and trying again, and the art of riding life gracefully.
Abhyasa and Vairagya: The Art of Practice and Letting Go in Yoga
In Patanjali’s Yoga Sutras, Abhyasa (practice) and Vairagya (non-attachment) work hand in hand. Learn how to refine your practice with skill and awareness, avoid the trap of the ego, and shift your focus from achieving postures to the quality of presence that connects them. Give yourself fully to the practice, then let go of the result.
Solo Travel in Bali: A Wellness Guide for Women Traveling Alone
Travelling alone as a woman in Bali is not lonely, I promise. Here is my honest guide to staying safe, where to stay, and how to find your people on the mat.
Yoga Classes in Canggu for Beginners
New to yoga in Canggu? We break down your options from drop-in flow to Mysore Ashtanga and why beginners thrive with the traditional method.