Move, Shake, Let It All Go

Ecstatic Dance is Back at Ubuntu Bali

Every Thursday, 6pm  |  Ubuntu Bali, Canggu

You know that feeling when a song comes on and your whole body just wants to move? Not in a choreographed, “am I doing this right?” kind of way but in a raw, free, completely-you kind of way?

That’s exactly what we are bringing to Ubuntu Bali every Thursday evening at 6pm. Ecstatic Dance is back, and it’s here to stay.

If you’ve been searching for a yoga class in Canggu, Bali that goes beyond the mat, beyond the postures, and into something that moves you from the inside out this is your invitation.

So, what actually is Ecstatic Dance?

Think of it as a moving meditation. No steps to follow. No right or wrong way to do it. Just you, the music, your breath, and your body doing what it knows best. Expressing itself.

We begin gently. The music calls you in slowly, and our facilitator guides you into your body, waking up each part of you from toes to crown. Then, as the energy builds, you’re invited to go wherever feels true. Jump. Sway. Shake. Lie on the floor. Move like an animal if that’s what comes. Nobody is watching everyone is too busy in their own beautiful unraveling.

It’s in the letting go that the magic lives.

Why Thursday at 6pm?

Because by Thursday, the week has had its way with you. The emails, the traffic, the noise in the head. The body has been holding it all and it’s asking to release.

An hour and a half of Ecstatic Dance does what a lot of things can’t. It moves the stuck energy out, opens up the breath, clears the nervous system, and leaves you feeling lighter, more alive, more you.

What to expect when you walk in

We hold the space. You bring yourself exactly as you are.

The session is non-verbal. No conversations on the dance floor, just movement as its own language. Beginners always wonder for about thirty seconds if they’re “doing it right” and then the music takes over and that question dissolves completely.

We close with a gentle landing. Stillness, and a moment of quiet together in circle.

Come as you are. Leave differently.

This is Ubuntu. This is Canggu.

Ubuntu Bali has always been about more than just a yoga class in Canggu. It’s a community, a practice, a way of living more consciously. And Ecstatic Dance is a perfect expression of that.

Whether you are a longtime yogi, a first-timer, a surfer who stumbled in, a newbie in time looking for dance lovers, or someone going through a big life shift. There is space for you on that floor.

📍  Ubuntu Bali, Canggu | 🕕  Every Thursday at 6pm - 7:30 pm

Drop-in welcome. Wear comfortable clothes, leave your shoes at the door

Come dance with us. 💛

With love,
Andrea & the Ubuntu Bali Family