Inside Flow: Breathe. Move. Flow — A Heartful Journey with Jane Natalia at Ubuntu Bali

Find your rhythm, feel your body, and flow with your breath.
Join Inside Flow, a dynamic and soulful yoga experience with Jane Natalia, where movement and music merge into one continuous, graceful flow. Guided by the rhythm of curated music, each sequence builds toward a choreographed flow that embodies emotional expression and mindfulness in motion.

This practice invites you to breathe, move, and connect deeply with your body’s inner intelligence. Whether you’re new to Inside Flow or already love vinyasa-based movement, this masterclass will leave you feeling grounded, inspired, and in tune with your inner rhythm.

Discover the joy of flowing from the inside out, and reconnect with the essence of movement as meditation.

✨ Reserve your spot now and experience the beauty of Inside Flow at Ubuntu Bali.

• Saturday, 8 November 2026
  9:00 AM
  at Ubuntu Bali
  Price: (Regular / KITAS / Local Bali Residents – to be confirmed; subject to 10% government tax)

About Jane Natalia🌿
Jane Natalia is a certified yoga teacher with over 12 years of experience in yoga, healing, and movement facilitation. She is well-known for her warmth, precision, and dedication to guiding students on the path of Yoga.

Jane has been practicing Inside Flow Yoga for six years and became the first Inside Flow Junior Teacher in Indonesia, as well as a key figure behind Inside Flow Bali. With over 800 hours of Inside Flow training and a strong background in Vinyasa and wellness coaching, her teaching blends mindfulness, rhythm, and emotional expression.

Her passion lies in exploring the powerful connection between movement and music—helping practitioners release, discover, and build from within. Jane’s approach emphasizes awareness, diligence, and full accountability, creating a space where students can flow authentically and connect deeply with themselves.

Follow Jane’s journey on Instagram: @janeybali | @insideflowbali