Yoga Classes in Canggu, Bali
Ubuntu Bali
Ashtanga Mysore Style
Mysore style is the traditional method for practicing Ashtanga Yoga which is learned by memorizing the postures of the Ashtanga sequences so that each student can practice at their own pace and to their own ability. The teacher doesn’t lead the class but walks around the room and offers personalized instruction, assistance or adjustments to each student. It is akin to a private class in a group setting. The class is taught by Andrea or Damien, the founders and DNA of Ubuntu, who have 20 and 33 years practicing yoga respectively.
Monday - Friday 07.15 - 09.15
Level: All levels
Strength: you set your own goals!
RSVP: REQUIRED
Newcomers to the system will practice for about 1 hour and are required to commit for 6 classes within 2 weeks minimum to learn basics of the method.
Full LED Primary
In Led Primary classes, the teacher guides students through the exact set sequence of the Ashtanga Primary Series at a unified pace. As a high-intensity class where the group moves continuously without long pauses, it builds powerful internal heat, stamina, and deep physical focus.
These classes are designed for yogis who are already familiar with the sequence and know how to modify poses safely for their bodies. It is perfect for anyone looking to deepen their Primary Series practice, refine their alignment, and expand their capabilities in Ashtanga.
Level: Medium to Advance
Strength: ★★★★★
RSVP: NOT REQUIRED
Guided Ashtanga
Ashtanga is a dynamic and somewhat challenging style of yoga that follows a specific sequence of postures. It was developed by Sri K. Pattabhi Jois in Mysore, India, and is typically practiced in a set sequence of postures, with a focus on synchronizing breath with movement and building heat in the body.
In the Guided Ashtanga class the teacher leads you along the sequence and takes the time to break down the sometimes complex postures as well as offering modifications to make the practice accessible to all.. It is the perfect class to begin your Ashtanga journey.
Level: Beginners (with basic knowledge of Ashtanga) - Advance
Strength: ★★★☆☆
RSVP: NOT REQUIRED
Yin Yoga
Yin yoga is a meditative practice that involves holding poses for extended periods, targeting connective tissues to enhance range of motion, mobility, and flexibility. This practice aids in releasing tension, improving body awareness, and rejuvenating both body and mind. Rooted in traditional Chinese medicine, it balances the body’s energy, making it an excellent complement to your Yang practice.
Level: All levels
Strength: ★★☆☆☆
RSVP: NOT REQUIRED
Power Vinyasa
Experience a high intensity, breath driven flow in our open air Canggu shala, designed to challenge your body and quiet your mind. Power Vinyasa at Ubuntu links dynamic breath to movement sequences with quick transitions, core building variations, and powerful isometric holds, building internal heat for an invigorating, full body workout.
While traditional Ashtanga have rigid sequences, Power Vinyasa class features a fresh and creative sequence crafted by our experienced instructors.
Level: All levels
Strength: ★★★★☆
RSVP: NOT REQUIRED
Empowered Vinyasa
Empowered Vinyasa yoga classes focus on building strength, flexibility, and resilience while promoting a deep sense of confidence and inner power. Through dynamic, fluid movements synchronized with breath, these classes challenge and inspire participants to connect mind, body, and spirit. Expect an energizing flow that encourages you to explore your limits, tap into your potential, and leave feeling grounded, empowered, and uplifted.
Level: All levels
Strength: ★★★★☆
RSVP: NOT REQUIRED
Flow Vinyasa
Empowered Vinyasa yoga classes focus on building strength, flexibility, and resilience while promoting a deep sense of confidence and inner power. Through dynamic, fluid movements synchronized with breath, these classes challenge and inspire participants to connect mind, body, and spirit. Expect an energizing flow that encourages you to explore your limits, tap into your potential, and leave feeling grounded, empowered, and uplifted. A fluid and accessible Vinyasa class connecting breath with continuous movement, ideal for all levels looking for a balanced and steady practice.
Level: All levels
Strength: ★★★☆☆
RSVP: NOT REQUIRED
Restore and Rewire
In a world that rarely slows down, this class is your permission to stop.
This class is a calm, nurturing space designed to guide your nervous system out of overdrive and into deep rest. Through breath, nervous system regulation techniques and long-held, fully supported poses, you will gently release tension stored in the body and reconnect with your Self.
Rooted in neuroscience and a deep respect for the mind body connection, this class offers an environment where students feel safe enough to go inward to explore, soften, and slowly come home.
Suitable for all levels. No experience required just a willingness to slow down.
Level: All levels
Strength: ★☆☆☆☆
RSVP: NOT REQUIRED
Sound Healing
A 75-minute journey to slow down, soften, and reconnect with yourself.
Let the sounds of singing bowls and other healing instruments create a gentle space for you to pause from the outside world and come back to your body.
You’ll be guided through a restful sound experience where you can simply lie down, breathe, listen, and allow yourself to be present.
No experience is needed. No expectations, no need to do anything. Just come as you are and give yourself permission to rest.
Slow down. Breathe. Listen. Rest.
Level: All levels
Strength: ★☆☆☆☆
RSVP: NOT REQUIRED
Frequently Asked Questions
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If you're searching for authentic Ashtanga Yoga in Canggu, Ubuntu Bali offers one of the most traditional Mysore-style yoga programs in Bali. Located in the heart of Canggu, our eco-conscious yoga shala welcomes beginners, experienced practitioners, and dedicated yogis looking to deepen their personal practice.
Unlike led yoga classes, Mysore Style Ashtanga allows every student to move through the sequence at their own pace while receiving personalised guidance from experienced teachers. This traditional teaching method creates a supportive environment where students build confidence, consistency, and a lifelong yoga practice.
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Mysore Style is the original method of teaching Ashtanga Yoga, developed in Mysore, India. Instead of following a teacher-led class, students learn the sequence gradually through individual instruction and hands-on guidance.
This personalised approach makes Mysore surprisingly accessible for complete beginners while continuing to challenge experienced practitioners. Every student progresses according to their own body, breath, and experience level.
Whether you're starting your yoga journey or refining an established Ashtanga practice, Mysore Style encourages sustainable progress, mindfulness, and discipline.
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Ubuntu Bali combines authentic yoga teachings with a welcoming community in the peaceful surroundings of Canggu.
Our experienced teachers have decades of combined practice and teaching experience, offering individual attention throughout every class. We focus on helping each student develop safe alignment, conscious breathing, strength, flexibility, and mental clarity.
At Ubuntu Bali you'll enjoy:
Authentic Mysore Style instruction
Small class sizes with personalised guidance
Daily morning Mysore sessions
Guided Ashtanga classes
Beginner-friendly learning pathway
Peaceful eco yoga shala in Canggu
Supportive international yoga community
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Many people assume Ashtanga Yoga is only for advanced practitioners. In reality, Mysore Style is one of the most beginner-friendly ways to learn yoga because every student receives individual instruction.
Beginners learn only a few postures at a time before gradually progressing through the sequence. More experienced practitioners continue their personal practice with advanced guidance and refinements.
No flexibility or previous yoga experience is required only consistency and curiosity.
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Ubuntu Bali offers regular Ashtanga Mysore Yoga Classes throughout the week alongside Guided Ashtanga sessions.
Morning Mysore classes provide the ideal environment for establishing a consistent practice, while Guided Ashtanga classes help students understand the sequence, breathing techniques, and posture alignment.
Students are encouraged to practice regularly to experience the physical, mental, and emotional benefits of traditional Ashtanga Yoga.
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A consistent Ashtanga practice can help you:
Build strength and flexibility
Improve posture and mobility
Increase concentration and mindfulness
Develop breath awareness
Reduce stress and anxiety
Support long-term physical wellbeing
Cultivate discipline and self-awareness
The personalised Mysore method allows each practitioner to develop safely while respecting their own pace.
Join Our Ashtanga Community in CangguOur StoryWhether you're visiting Bali for a few days or staying longer, Ubuntu Bali offers an authentic place to experience traditional Ashtanga Yoga.
Our welcoming community, experienced teachers, and peaceful eco retreat create the perfect environment to establish or deepen your yoga practice.
Book your Ashtanga Mysore Yoga class today and discover why practitioners from around the world choose Ubuntu Bali for authentic yoga in Canggu.
Our journey here has been anything but ordinary. Day by day, step by step, we’ve honored our core values to create a lifestyle and community that proves yoga is so much more beyond the asana.