Yoga Bali Lifestyle Blog
How To Live A Yogic Lifestyle
The yogic lifestyle is about living consciously. Developing a practice based on a deep understanding of Yogic philosophies will allow you to create a harmonious balance between mind, body and spirit. Here you’ll find tips and ideas to aide you in your journey.
Abhyasa and Vairagya: The Art of Practice and Letting Go in Yoga
In Patanjali’s Yoga Sutras, Abhyasa (practice) and Vairagya (non-attachment) work hand in hand. Learn how to refine your practice with skill and awareness, avoid the trap of the ego, and shift your focus from achieving postures to the quality of presence that connects them. Give yourself fully to the practice, then let go of the result.