Ubuntu Bali Classes
Prices:
REGULAR PRICE
Single class IDR 160.000
5 class pass IDR 700.000 (valid 14 days)
12 class pass IDR 1.600.000 (valid 30 days)
24 class pass IDR 2.700.000 (valid 60 days)
INDONESIAN & KITAS
Single class IDR 140.000
5 class pass IDR 700.000 (valid 14 days)
12 class pass IDR 1.40.000 (valid 30 days)
24 class pass IDR 2.500.000 (valid 60 days)
All Prices are in Indonesian Rupiah (IDR)
Passes are non-refundable & non-transferable
Ashtanga Mysore Style
Mysore style is the traditional method for practicing Ashtanga Yoga which is learned by memorizing the postures of the Ashtanga sequences so that each student can practice at their own pace and to their own ability. The teacher doesn’t lead the class but walks around the room and offers personalized instruction, assistance or adjustments to each student. It is akin to a private class in a group setting. The class is taught by Andrea or Damien, the founders and DNA of Ubuntu, who have 20 and 33 years practicing yoga respectively.
All levels welcome.
Monday - Friday 07.15 - 09.15
Newcomers to the system will practice for about 1 hour and are required to commit for 6 classes within 2 weeks minimum to learn basics of the method.
Guided Ashtanga
Ashtanga is a dynamic and somewhat challenging style of yoga that follows a specific sequence of postures. It was developed by Sri K. Pattabhi Jois in Mysore, India, and is typically practiced in a set sequence of postures, with a focus on synchronizing breath with movement and building heat in the body.
In the Guided Ashtanga class the teacher leads you along the sequence and takes the time to break down the sometimes complex postures as well as offering modifications to make the practice accessible to all.. It is the perfect class to begin your Ashtanga journey.
All levels welcome.
Tuesdays & Thursdays 09.30 - 10.45 / Saturday 16:00 - 17:15
Yoga Lab
“While it is good to do yoga, it’s is even better to study yoga and discover your self.”
Weekly explorations combining asanas, alignment and adjustment, anatomy and yoga philosophy.
Whether you are a weekend yogini, a seasoned practitioner or an experienced teacher, join this fun class to understand the guiding principles of safe and nourishing yoga practice.
All levels welcome.
Friday 12:00 - 13:30
(Bring a notebook and pen)
Empowering Vinyasa
Empowering Vinyasa yoga classes focus on building strength, flexibility, and resilience while promoting a deep sense of confidence and inner power. Through dynamic, fluid movements synchronized with breath, these classes challenge and inspire participants to connect mind, body, and spirit. Expect an energizing flow that encourages you to explore your limits, tap into your potential, and leave feeling grounded, empowered, and uplifted.
All levels welcome.
Monday & Saturday 9:30 - 10:45
Vinyasa Flow
Vinyasa Flow, a practice based and rooted in Ashtanga but giving a broader variety of poses and not repeating the same sequence as done in Ashtanga. The idea is to keep a dynamic practice starting with a warm up, leading to standing poses, sitting and finishing with cool down asanas.
All levels are welcome and when needed the poses can be modified to the individuals needs and limitations.
Come and practice strength , flexibility, inversions, backbends, blended into a flow, connected with breath and movement.
Together, We will find stability both in the body and in the mind.
All levels welcome.
Monday, Wednesday 16:00 - 17:15 / Friday 09.30 - 10.45
Reset of the Neuro System
In a world that rarely slows down, this class is your permission to stop.
This class is a calm, nurturing space designed to guide your nervous system out of overdrive and into deep rest. Through breath, nervous system regulation techniques and long-held, fully supported poses, you will gently release tension stored in the body and reconnect with your Self.
Rooted in neuroscience and a deep respect for the mind-body connection, this class offers an environment where students feel safe enough to go inward to explore, soften, and slowly come home.
Suitable for all levels. No experience required just a willingness to slow down.
All levels welcome.
Friday 9.30 - 10.45
Yin Yoga
Yin yoga is a meditative practice that involves holding poses for extended periods, targeting connective tissues to enhance range of motion, mobility, and flexibility. This practice aids in releasing tension, improving body awareness, and rejuvenating both body and mind. Rooted in traditional Chinese medicine, it balances the body’s energy, making it an excellent complement to your Yang practice.
All levels welcome.
Tuesday & Friday 16.00 - 17.15 / Sunday 10:30 - 11:45
Mindful Flow
Join us for an enriching experience that goes beyond physical practice. Mindful Yoga integrates traditional yoga with mindfulness techniques, allowing you to cultivate a deeper connection with your body and mind.
In our classes, you’ll engage in gentle movements, breathwork, and meditation, designed to enhance your awareness and promote relaxation. Whether you’re a seasoned yogi or a beginner, this practice encourages you to be present in each moment, helping you reduce stress and find inner peace.
Embrace the transformative power of mindfulness and elevate your yoga journey. Experience improved focus, emotional balance, and a greater sense of well-being.
All levels welcome.
Monday, Tuesday & Thursday 11.00 - 12.15
Sunday 9:00 - 10:15
“Renowned teachers with a lot of attention to students. Magical place with excellent energy.”
~ Renato V. ~